Ep 05 | "How can I take control of my nutritional health?" w/ Carol Galanty
Update: 2022-01-17
Description
Nutrition is the foundation of our physical wellness, yet so many of us fail to prioritize our nutritional health. We opt for quick and convenient options because they save us time, or we indulge in savory or sweet foods because it brings us comfort. Whatever our obstacles to nutritional wellness, Carol Galanty has the solutions.
In this episode, Carol shares her personal story about how she came to devote her life to helping others through nutrition. Carol and Gary talk about the challenges Gary has with eating a nutritional diet and Carol describes her approach to designing Gary's meal plan. Carol also presents her top strategies to help you take control of your nutritional health today.
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